Reconnect with nature and learn First Nations wellbeing practices with Wayapa Wuurrk instructor Jaz Corr.
Wayapa Wuurrk is an Earth connection practice based on ancient Indigenous wisdom, focusing on taking care of the Earth as the starting point for creating Earth, mind, body and spirit wellbeing.
Through a combination of Earth mindfulness, narrative meditation, a series of physical movements, and taking action to look after the planet, Wayapa provides a sense of belonging to the Earth while creating holistic well-being. Wayapa is about creating a different lifestyle but for those just starting, it can be done as a physical practice, sitting or standing, or as a narrative meditation to slow us right down to sit in the stillness of nature.
This workshop takes place beside the Shoalhaven River.
